The Space Between: Cultivating Mindfulness, Peace, and Empowerment

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This book teaches you how to use the practices of Meta-Awareness, Framing, and Yoga to create space between stimuli-internal and external

The Space Between: Cultivating Mindfulness, Peace, and Empowerment In Your Life Through Meta-Awareness, Framing, and Yoga

Balancing Act: The Case for Adding Stability Training to Your

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