Exercising in nature produces psychological benefits and

An experimental study found that exercising in the presence of nature — even virtual nature — offers psychological benefits compared to exercising without. The study, published in the International Journal of Psychophysiology, further pinpointed areas of the brain that may be responsible for these effects.

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Exercising in nature produces psychological benefits and measurable changes in brain activity : r/psychology

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The Girl Gym In The Park. Fitness In The Nature. Morning Exercise With Beautiful, Sport Woman. Stock Photo, Picture and Royalty Free Image. Image 119242939.

Healthy Woman Doing Yoga Exercise In The Beautiful Nature On The Bank Of The River Stock Photo, Picture and Royalty Free Image. Image 112008092.

Outdoor Fitness Trends: Embrace Nature in Your Workout Routine

The Girl Gym In The Park. Fitness In The Nature. Morning Exercise