The Best Reformer Pilates Exercise For People With Neck or Shoulder Pain - Tanunda Physio & Health

The Chariot pull is a great reformer pilates exercise for anyone who stands or walks for long periods of time.

Pilates For Neck and Shoulder Pain - Pain Relief Series

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Greg Hoekman - Tanunda Physio & Health

Greg Hoekman - Tanunda Physio & Health

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Pilates - Neck Pain Relief Exercises - Pilates for Neck and

Greg Hoekman - Tanunda Physio & Health

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