How Breaststroke Became Freestyle

We’ve all looked at old freestyle swimming records and thought that they were slow. However if you knew that the old records were done with a breaststroke stroke, you might be less critical. Speedier times came with innovations that gradually changed into the freestyle of today.

World Aquatics Championships 2024: Adam Peaty qualifies fastest for 100m breaststroke final - Yahoo Sports

Bill Boomer swimcoachingblog

REGIONAL SPRINT BREASTSTROKE KING TO CONTEST WORLD CHAMPS FINAL IN THE 50!ARUBAN MIKEL SCHREUDERS BECOMES THE FIRST MAN FROM THE CARIFTA, CARIBBEAN AND CCCAN REGIONS TO SWIM IN THE MEDAL RACE IN

Gary Vandermeulen, BA OLY on LinkedIn: How Breaststroke Became Freestyle

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History of the Freestyle Stroke

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The History of Swimming Strokes

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Combat Side Stroke Critique : r/Swimming

In my opinion the Combat Side Stroke is by far the most efficient