Menstrual Cycles Impact Women's Sleep and Mood, Study Shows

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New research indicates that women experience sleep pattern disruptions and heightened anger in the days leading up to their period.

Menstrual Cycle Fluctuations of Progesterone and the Effect on Sleep Regulation - Restorative Medicine

How does your mood change across your menstrual cycle?

Why your sleep and wake cycles affect your mood - Harvard Health

Can Depression Affect Your Period?

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Research reveals link between menstrual cycles, emotions and sleep patterns in women

Cycle Syncing: How to Eat and Exercise During Your Menstrual Cycle

Pandemic periods: why women's menstrual cycles have gone haywire, Menstruation

Menstrual Cycle Phases: Cycle Syncing with ADHD

Study Sheds New Light on the Link Between Women's Menstrual Cycles, Emotions, and Sleep Patterns - - Omnia Education

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Frontiers Menstrual Cycle, Psychological Responses, and Adherence to Physical Exercise: Viewpoint of a Possible Barrier

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