My Advice to a Flat Stomach — Tameika G

It’s no secret I lost a lot of weight (Click here  to see my weightloss journey). But what I’m most proud of is the 10 inch loss to my mid section! Yup, my waist used to be 36 inches! My waist was (without question) the area of my body I was most embarrassed of. Well now, not so much! M

Certified Personal Trainer. Online Coach. Perpetual Explorer. 

Tameika G Speaker, Wellness Retreats, Weight Loss Coach

About Me — Tameika G

Bare The Easy Everyday Cotton Brief & Reviews

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Tameika Gentles // Holistic Weight Loss Coach (@tameikag

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My Weight Loss Story — Tameika G

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10 min SMALLER WAIST Workout for Flat Belly Beginner Friendly At Home Routine - Free Moderate Workout by Christine M. - Skimble

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