My Swimming Journey Through Pregnancy and Postpartum

Hi Swimmers, my name is Jackie Frith, socially known as @swimqueenyxe. I live in Saskatoon, Saskatchewan Canada. I am happily married and a Mom to 3 children – my youngest just 9 months old. Water is the place where I feel most authentically myself – a Queen. Water constantly strengthens my mental, physical and spiritual health.

My Swimming Journey Through Pregnancy and Postpartum

A helpful guide to swimming during pregnancy

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My Swimming Journey Through Pregnancy and Postpartum

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Swimming etc “two weeks after delivering another baby”, per Alec's pics, vs the timeline medical professionals say (and would probably stress to a Lifestyle Yoga Exthpert like Hilaria Thomas Baldwin) …

Fitness Trainer Emily Skye Suffered from Postpartum Depression

I'll be honest- I'm 11 months postpartum and started bullying