Side Stroke Swimming: How to & Why Navy SEALs use it
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Combat Sidestroke or CSS is taught and developed by The US Navy SEALs by Former Navy SEAL Stew Smith and Terry Laughlin from Total Immersion Swimming. It’s updated from the Traditional Sidestroke to be more relaxing and efficient.
Side Stroke Swimming: How to & Why Navy SEALs use it
Adult Swim Lessons Blog - Sunsational Swim School
Adult Swim Lessons Blog - Sunsational Swim School
Adult Swim Lessons Blog - Sunsational Swim School
Side Stroke Swimming: How to & Why Navy SEALs use it
Adult Swim Lessons Blog - Sunsational Swim School
Adult Swim Lessons Blog - Sunsational Swim School
Adult Swim Lessons Blog - Sunsational Swim School
Side Stroke Swimming: How to & Why Navy SEALs use it
Side Stroke Swimming: How to & Why Navy SEALs use it
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File:Under arm side stroke.png - Wikimedia Commons
45 Day CSS (Combat Side Stroke) Intensive – SEALgrinderPT.com
In my opinion the Combat Side Stroke is by far the most efficient
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