The Different Kinds of Runs You See on Training Plan & Why Each Are Important, Orthopedic Blog

Training for an upcoming race? The training plan you use will vary runs and styles. Our OrthoCarolina Physical Therapist Carrie Rhodes shares why each are important for a successful outing.

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Exploring Different Types of Workouts to Achieve Fitness Goals@🏃‍♂️ Fitness Thursday, by Bereket Tadele