Power Circuit Training: Chest, Shoulders, Triceps & Quads - Life Like Lunden

Don't have a lot of time & want to burn a lot of calories? Circuit training!!! Check out this chest, shoulders, triceps & legs circuit I did at the gym.

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Chest and triceps supersize circuit

𝐓𝐢𝐦𝐞 𝐭𝐨 𝐩𝐮𝐬𝐡 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐢𝐬 𝐮𝐩𝐩𝐞𝐫 𝐛𝐨𝐝𝐲 𝐰

Chest and triceps supersize circuit

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