What Is a Megaformer and How Do I Use One?

L.A. and NYC girls are flocking to Lagree Megaformer workout classes, which mix Pilates with strength training and cardio.

Today, we would like to demonstrate how to perform the Xpress Lunge correctly. Remember, #dontskiplegday Step 1. Face the back of the # megaformer, and

What Is a Megaformer and How Do I Use One?

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