Why Good Posture Matters - Bodylines Pilates

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Good Posture Blog Written by Kim Casto Why Good Posture Matters! “Sit up and stop slouching!” As a kid, my mother used to always say this to me. My response: “Ugh. “Okay, Mom”. What I didn’t realize is that her nagging me was more beneficial than I could ever image! Did you know that when you have good posture your…

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