Fitness guru reveals exercises which target the arms, back and shoulders
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Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you
Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you'll be slipping into your LBD again.
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Fitness guru reveals exercises which target the arms, back and
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This dumbbell standing arm workout takes 10 minutes to build
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