3 Supersets for Monster Arms, Workout Routines

IFBB Pro bodybuilder Samson Dauda takes us through an arm workout and shows us what supersets he uses to build monster arms.
IFBB Pro bodybuilder Samson Dauda shows us what supersets he uses to build monster arms.

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DUMBBELL BACK and BICEPS today 🤭🧚🏼‍♀️🍓✨🫶🏼 ITSSAAA good one 🤭 he

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Try this Biceps & Triceps Superset 💪🏾🔥Tag, Save & Share 🙌🏾 The Triceps Kickback is such an underused triceps exercise thes

superset workout Arms Bicep and tricep workout, Gym workout

🤩BICEP and TRICEP superset with cable machine🤩