Transforming her body from a size 26 to a size 12: Kathy's Pilates

$ 35.00

4.7 (324) In stock

In May 2017, I weighed 280 pounds.I experienced constant back pain, had trouble sleeping, was fatigued, out of shape and miserable.

Unlike other workouts that just tone muscle, Pilates is a unique physical discipline that actually changes the way you use your body. On these discs,

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Kathy Smith - Ultimate Pilates (Abs / Lower Body) [DVD

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