Pilates for posture: 7 posture correction exercises - Women's Fitness

Stand tall with this workout from certified Pilates trainer Jessica Hovenden, featuring the best Pilates posture correction exercises

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Pilates for posture: 7 posture correction exercises - Women's Fitness

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Pilates for posture: 7 posture correction exercises - Women's Fitness

Pilates for posture: 7 posture correction exercises - Women's Fitness

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