Modifications for yoga twists (and tips on making friends with

$ 13.50

4.8 (767) In stock

If your body is shaped less like a celery stalk and more like a butternut squash, yoga twists may feel totally uncomfortable. Find out how to safely modify twists for your body!

Yoga Twists for Beginners –

Pilates Exercise Modifications

Modifications for yoga twists (and tips on making friends with

Twisting Yoga Poses To Rejuvenate Your Spine

Easy Yoga Poses: 17 Basic Moves, No Experience Necessary

Making Friends with a Simple Posture

10 steps for a happier Side Plank - Ekhart Yoga

Body-Positive Yoga for Larger Bodies, Yes - YogaDork

Modifications for yoga twists (and tips on making friends with

30 Common Yoga Poses You Can Practice From Your Living Room

Yoga for Anxiety: Why It Works and 9 Poses to Try

Practice These 9 Yoga Twists For All Levels